Welcome!
Welcome!
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For the ones who learned to cope by overperforming...
For the ones who learned to cope by overperforming...
I provide virtual therapy for adolescents and adults navigating ADHD, autism, OCD, anxiety, and the complexity that often comes with being wired differently.
Many of my clients are insightful, thoughtful, and deeply self-aware, and still feel stuck. They may have spent years masking, overperforming, people-pleasing, or trying to manage intrusive thoughts and overwhelm on their own.
If that sounds familiar, you’re not alone.
My work is process-oriented and relational. That means we don’t just focus on surface-level symptoms, we explore the patterns underneath them. The nervous system responses. The attachment dynamics. The internalized messages. The burnout that builds quietly over time.
This isn’t about fixing you.
It’s about understanding you.
We Might Be a Good Fit If You:
We Might Be a Good Fit If You:
Feel chronically overwhelmed, even when you “look fine” on the outside
Suspect you may be neurodivergent, or were diagnosed later in life
Struggle with masking, emotional intensity, executive dysfunction, or perfectionism
Experience intrusive thoughts or anxiety that feels hard to untangle
Want therapy that goes deeper than coping skills
Value curiosity, reflection, and collaborative exploration
Are open to looking at underlying relational and developmental patterns
All Are Welcome Here
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